Are they my soulmate..?
No matter where you are in the world, being with a soulmate feels like home. There isn’t a scientifically agreed-upon definition for “soulmate.” But humans are in a small clu
All I want for Christmas…
Is a divorce. 42% of marriages in the UK end in divorce and guess what? That Christmas strain on relationships is real Family lawyers have long cited January 7th as ‘divorce
Not tonight love…
Exploring desire in couples therapy Historically we have all been led to believe that men generally want sex more than women, that this thing called ‘libido’ peaks at 2
Do I Ever Cross Your Mind?
Dolly Parton and Chet Atkins This week, a platonic friend sent me this track. It’s about someone missing their ex and it made me think about past relationships. Whether they
‘The Cancer Conflict’ Documentary Grierson Shortlist
I am very pleased to hear that the beautiful feature documentary ‘The Cancer Conflict’ was shortlisted for ‘Best Science Documentary’ at the Grierson Awards
Harness the Power of Forgiveness
Letting go of the past! This month I had the joy of collaborating with ‘forgiveness trailblazer’ Dr. Robert Enright on a piece for ‘Psychologies’ Magazine a
Boundaries in relationships
Limit setting or coercive control? This week a certain, famous Hollywood actor’s ex-girlfriend released details of text messages he’d allegedly sent her when they were
Connection Matters
Loneliness week 2023 just finished and it started me thinking… A striking 45% of adults in England (25 million people) say they feel occasionally, sometimes or often lonely.
BE THE CHANGE YOU DESIRE
Relationship counselling and couples therapy… in a nutshell One of the things people have to accept when they come to couples therapy is that instead of looking to the other
RELATIONSHIP ISSUES AND HOW YOU LOVE
LOVE LANGUAGES The majority of people who go for relationship counselling believe that they themselves are good communicators. It is interesting to ask them and their partner